Events

• Willamette Valley 30K Walk n' Relay
• Willamette Valley 10K Walk/Run
• Willamette Valley Family 5K Walk

• Sisters Stride Into Autumn
• 14th Annual NW Racewalk Retreat

  
  

2008 Sponsors:

2009 Supporters:

2009 Friends:

PAST WOW EVENTS

• Sisters Stride Into Autumn 2008
• Willamette Valley Events 2008
• Willamette Valley Relay 2007
• Pumpkin Caper 5K 2006
• Sisters Stride Into Autumn 2006

• Willamette Valley Relay 2006
• Willamette Valley Relay 2005
• Pumpkin Caper 5K 2005
  

...AND MORE

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• Become a WOW Volunteer

NEW!  Accelerade Offer for WOW Members!

Willamette Valley 30K Walk n' Relay 2009

Saturday, July 18, 2009 at Alton Baker Park, Eugene, OR

Back by popular demand! Walk the 30K (18.6 miles) as a solo walk or relay style with a team of 2 – 6 members. This course follows the beautiful bike paths of Alton Baker Park!  Participate in the competitive division or "Walk Our Way".

WV 30K 2009

Registration Form

Willamette Valley 10K Walk/Run 2009

Saturday, July 18, 2009 at Alton Baker Park, Eugene, OR

Enjoy a scenic 10K through Alton Baker Park in Eugene, OR.  Walk or run the bike path along the Willamette River and cross the same finish line with the Walk n' Relay participants.  Participate in the competitive division or "Walk Our Way".

WV 10K 2009

Registration Form

Willamette Valley Family 5K Walk 2009

Saturday, July 18, 2009 at Alton Baker Park, Eugene, OR

In conjunction with the Lane Coalition for Healthy Active Youth, we are proud to introduce the Willamette Valley Family 5K Walk!  This non-competitive walk promotes exercise for children and the family.  Get your family and hit the trails.

Sisters Stride Into Autumn

A Destination Event

Sunday, September 20, 2009 in Sisters, OR

As we say goodbye to the long, hot days of summer, enjoy the change of seasons with the Sisters Stride Into Autumn. Our 10K and 15K out-and-back routes wind through the Deschutes Forest. Participate in the competitive division or "Walk Our Way".

Sisters 2009

Registration Form

14th Annual NW Regional Racewalk Retreat

May 15 - May 17, 2009 in Portland, OR

This year's weekend training retreat will take place at the Metro YMCA in Portland, OR. With access to both indoor and outdoor tracks, focus on improving racewalking performance and racewalk technique. Train with our Guest Coach Philip Dunn, three time 50K Olympian.

RW Retreat 2009

Registration Form

Become a WOW Volunteer!

Do you like to be in the country, experiencing the beauty of Oregon's Willamette Valley or the scenery of the Eastern Oregon forests? Or, do you simply like to manage part of an event or share your enthusiasm?

Whatever your motivation, we are looking for responsible volunteers to help at WOW events:

• Willamette Valley 30K Walk n' Relay, July 18, 2009.
  Alton Baker State Park in Eugene, OR. 

• Willamette Valley 10K Walk/Run, July 18, 2009.
  Alton Baker State Park in Eugene, OR. 

• Sisters Stride Into Autumn, September 20, 2009, Sisters, OR

There are many ways you can help: course monitoring, start line, finish line, traffic controllers, walk directions, etc. 

Get your friends, your kids (18 years and older), your neighbors, work buddies, cheerleading squads, track clubs, any clubs or other affiliations you are involved with and help make these "walk only" event a success.  

To volunteer, please provide your name, address, home, work and cell numbers and email to: Donna Lafayette i_m_fit@healthbasics.com